The quarantine, the isolation, the social distancing surface heavy emotions and anxiety that we had successfully suppressed until now.

Therapy works, but may take weeks or longer to ultimately resolve an issue and rewrite your old coping mechanisms. Alternative therapy like energy healing can be very effective, but it typically does not give you a comprehensive explanation of why you felt what you felt, leaving you without sometimes very needed validation.

A regression can help and get a validation. You can heal that anxiety once and for all and know that you were not being"neurotic", you had a good reason to be anxious. Help your symptoms, and get your sanity back.

If you had that anxiety or a recurring heavy emotion or a phobia for years and you never quite understood where it was coming from — nothing in your life or your family upbringing could have possibly caused it, — a past life regression could offer answers. This is because your anxiety may be originating deeper in your "transpersonal history" — that's what your experiences, stored on the soul level, i.e. past lives, are called — before this lifetime.

As far fetched as it sounds, your transpersonal history could explain the inexplicable and validate your emotions (because you probably asked yourself, more than once, what is wrong with you, why you cannot just be "normal"). Most importantly, it could heal that soul wound and you could finally move on with your life, live here and now.

Even if you know where the anxiety was coming from but no therapy has helped this far, a past life regression could be that missing link that makes that "day and night" difference in how you feel. Here's how:

Example #1: men will hurt me!

For example, I had a client who had a deep anxiety about men. She felt — deep down — that the man she was with — might [physically] hurt her. Men changed but the feeling persisted. Even though in her rational mind she understood that her boyfriend [at a time] was a kind man who wished her no harm, viscerally she felt imminent danger. Interestingly, she felt the same way about her father since she was a kid. She recalled being paranoid about her parents taking her on a road trip, because she was afraid that they would take her somewhere to kill her. There was no reasonable explanation for this paranoia, because her parents were good people. She knew that they were, obviously, so she imagined that the aliens abducted her real parents and took over their bodies…. The bottom line was: she was afraid of getting hurt by men.

In a regression she saw herself as a little girl on a ranch in rural America around a 100 years ago, getting burned alive in the house from the fire her father started. The father was a drunk, who decided to get back at her mother for leaving him by burning himself alive with his 5 year old daughter.

She saw herself stand in the old poor house choking on the smoke, holding her dad's hand, waiting for him to save her. He was unconscious drunk. There was no saving. She saw herself die from the smoke. The details were chilling and her terror was contagious — I was terrified myself.

Now, how seeing this blood chilling image made her feel better??

First of all, remembering helps. I don't know how but it always does. Second of all, she was able to see that fear for what it was, and finally stop projecting it out on the -unsuspecting — men in her life.

Lastly, she took responsibility for protecting herself. Instead of placing that responsibility on men — thereby setting them up for a failure — she understood that protecting herself is her own job. A little bit more in detail about that:

She understood that she [as a little girl she saw] gave the responsibility of protecting her to someone else, i.e. her father. She saw that she, i.e. the little girl, could have run, because her dad was not keeping her forcefully, he just held her hand. But the girl wanted him to save her, to protect her, because he was supposed to, because he was her dad.

When the little girl realized he was not going to, she got scared and because she died at that moment a fraction of her soul got stuck in that fear of "the man who is supposed to protect me will kill me".

Once my client saw that, she reclaimed responsibility for protecting herself. She felt immense relief and clarity about how to build her relationships with men, and do so from a self sufficient position. She no longer needed the men in her life to do the protecting job for her, and therefore there was no way for them to fail at that responsibility.

It was an intense regression — most are not as difficult or scary, but it was quick — it took us just a little over an hour — and it was final — the client did not feel the same way about men in her life again.

Example #2: can't trust anyone!

Another example was with a client who had a — somewhat — irrational distrust towards men and people in general. Somewhat, because she had a reason for distrust — four years prior she was cheated on and gaslighted by a boyfriend. Irrational because that distrust spread to practically everyone. Not only was she not able to trust her romantic interests, but also she became suspicious of everyone and anyone. It gave her headaches, anxiety, and insomnia. Her quality of life had deteriorated. Therapy did not help. She still felt a hostage to that one bad apple she encountered years ago.

In a regression she saw herself drawn, pushed off the pier by her husband in the heat of an argument. She saw herself in Spanish Latin America in the 1600s. She was married, and became suspicious of her husband's philandering. She started following him. At some point — at the pier — she confronted him. Surprise, surprise: the husband denied the accusations and gaslighted her, just like her ex in her real life. They argued and he pushed her off in a feat of anger. Her skirts got too heavy too quickly, and she could not swim back up to the surface.

The session helped — she felt the relief immediately, and in the days and weeks after the regression reported on her successful recovery. How did it help? Again, remembering always helps. She saw that she denied herself self love, directing all of her feelings at the man instead. She lived through him, he was the epicenter of the universe for her. So when the man showed diminished interest, her universe had collapsed.

Since she died in the moment when she felt distrust, it stuck — on her soul level — and the boyfriend triggered it, setting off the chain reaction of anxiety. What she learned was that if she loved herself more, the husband would have loved her more, too. The lesson was: love yourself, you are valuable. The power of regression is that the person not only learns these simple truths, but feels them in a very profound and life changing way. When she felt that self love, and what difference it could have in her life, she was free from the trauma. Now, no longer gripped by the irrational distrust, she had choice.

If you struggle with anxiety, give regressions a try — there is only upside. At best, you'll heal yourself, at worst nothing will happen. The way your consciousness functions is that you cannot remember anything that would traumatize you, so you only recall what can help you, heal you, give you an insight into yourself. Say goodbye to anxiety with a regression, message me at elena@yourinnerwisdom.net to book yours, I'd be delighted to guide you to your healing.