Being in a dark place sucks. Anxiety, worry, stress, sadness, they eat away the beauty of your days. It's hard to enjoy life, friendships, moments, it's hard to be. Imagine being in a dark place for a loooong time..

That's been my life in the last 5 years especially - I've known dark much longer. 5 years ago was when I moved in with it lol. This video is about what I did, and what kept me going.

Spoiler alert: it ends, even the darkest darkness ends eventually. I mean for today at least, we'll see what tomorrow brings. But right now I feel like I can breathe, I am above the surface. Ahhh it feels nice!

The books I mention in the video: (i) "Untethered soul" by Michael A. Singer; and (ii) "Frequency the power of personal vibration" by Penney Peirce. Highly recommend both, life savers! The Frequency just reminded me today that we have to keep dreaming and imagining fairy tails, happy endings and our wildest dreams. Let's do it!